UCS Community Education

AEROBIC JAZZ SESSION 01 & SESSION 02 TOTAL BODY WORK OUT The first 30 minutes will consist of stretching; working on the upper body muscles, waist, sit-ups, lower leg muscles, triceps, biceps and other major areas. Light hand and/or ankle weights are encouraged to get the toning effect. The other 30 minutes of class will be dedicated to the fun jazzy steps to get you hopping and hollering while listening to top 40’s music. Please Note: Please bring comfortable Tennis Shoes & Workout Mat. There will be no classes held on half-days or holidays. Class is held at Wiley Elementary School (GYM). There are two sessions in this entire course: SESSION 01 & SESSION 02 (not all sessions need to be attended). All classes are offered at a flat rate and are not subject to proration.