UCS Community Education

AEROBIC JAZZ 

SESSION 01 & SESSION 02

TOTAL BODY WORK OUT

• The first 30 minutes will consist of stretching; working on the upper body muscles, waist, sit-ups, lower leg muscles, triceps, biceps and other major areas. Light hand and/or ankle weights are encouraged to get the toning effect. 
• The other 30 minutes of class will be dedicated to the fun jazzy steps to get you hopping and hollering while listening to top 40’s music. 

Please Note: 

• Please bring comfortable Tennis Shoes & Workout Mat.
• There will be no classes held on half-days or holidays.
• Class is held at Wiley Elementary School (GYM).
• There are two sessions in this entire course: SESSION 01 & SESSION 02 (not all sessions need to be attended).
• All classes are offered at a flat rate and are not subject to proration.