Skip to content

Body Pump

Enrichment / Adult Enrichment -
Winter/Spring 2024

BODYPUMP! This is a weights class for absolutely everyone. This form of weight training will make you toned, lean and fit. Using light to moderate weights with lots of repetition (reps) BODYPUMP gives you a total body workout that burns lots of calories. It’ll also tones and shape your body, without adding bulky muscles. The encouragement, motivation and great music you get in a BODYPUMP class will help you achieve much more than you would be able to on your own. Instructors will show you all the moves and techniques to make your first class safe and fun.

 January 2024 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 
 February 2024 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
 
 
 
 
 
 
 
 
 
 March 2024 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 April 2024 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
Map/Locations
Locations
Body Images
51204 Danview Technology Ct
Shelby Township, MI 48315
5001-F23A

  Body Images Fitness

Body Images
Mon/Wed, Jan 15 - Apr 3
9:15 - 10:15 AM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
$ 139.00
12 Weeks