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Co-ed Boxing Workout


Enrichment / Adult Enrichment -
Winter/Spring 2023

Great conditioning program for all ages. Get into shape while executing drills and exercises boxer do. Learn the proper way to punch & perform combinations. This is not an aerobics class. Specific hand protection recommended (available through Master K’s).

 January 2023 
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 February 2023 
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5403-WS23A

  Shelby Martial Arts and reality-based Training, LLC (S.M.A.R.T.) - Karen Dembicki


Master K's Karate - Shelby
Saturdays, Jan 7 - Jan 28
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   12 yr.

$ 50.00
4 week session
5403-WS23B

  Shelby Martial Arts and reality-based Training, LLC (S.M.A.R.T.) - Karen Dembicki


Master K's Karate - Shelby
Saturdays, Feb 4 - Feb 25
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   12 yr.

$ 50.00
4 week session