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Co-ed Boxing Workout


Enrichment / Adult Enrichment -
Fall 2022

Great conditioning program for all ages. Get into shape while executing drills and exercises boxer do. Learn the proper way to punch & perform combinations. This is not an aerobics class. Specific hand protection recommended (available through Master K’s).

 November 2022 
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 December 2022 
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5403-F22B

  Shelby Martial Arts and reality-based Training, LLC (S.M.A.R.T.) - Karen Dembicki


Master K's Karate - Shelby
Sat Nov 5, Sat Nov 12 & Sat Nov 19
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   12 yr.

$ 38.00
3 week session
5403-F22C

  Shelby Martial Arts and reality-based Training, LLC (S.M.A.R.T.) - Karen Dembicki


Master K's Karate - Shelby
Sat Dec 3, Sat Dec 10 & Sat Dec 17
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   12 yr.

$ 38.00
3 week session
5403-F22A Closed

  Shelby Martial Arts and reality-based Training, LLC (S.M.A.R.T.) - Karen Dembicki


Master K's Karate - Shelby
Saturdays, Oct 1 - Oct 22
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   12 yr.

$ 50.00
4 week session

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